How To Become Self-Motivated

"A goal is a dream with a deadline."

Self motivation is part nature / part nurture. It's intrinsic to all of us, but under or over-exposed in some of us. Finding the stimuli that motivates each of us is a unique challenge.

But how do we do that?

Follow these 5 easy steps and you'll be well on your way:

1. Define the challenge.

What about the way I think is problematic? How is my mind sabotaging my body?

2. Assess your arsenal.

What are my strengths in overcoming my challenges?

3. Identify gaps.

What or who do I need to assist me in overcoming my challenges?

4. Invent a false sense-of-urgency.

Commit to a certain event at a certain date and time.

5. Increase pressure.

Constantly identify new challenges. Resist self-satisfaction.

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