"A goal is a dream with a deadline."
Self motivation is part nature / part nurture. It's intrinsic to all of us, but under or over-exposed in some of us. Finding the stimuli that motivates each of us is a unique challenge.
But how do we do that?
Follow these 5 easy steps and you'll be well on your way:
1. Define the challenge.
What about the way I think is problematic? How is my mind sabotaging my body?
2. Assess your arsenal.
What are my strengths in overcoming my challenges?
3. Identify gaps.
What or who do I need to assist me in overcoming my challenges?
4. Invent a false sense-of-urgency.
Commit to a certain event at a certain date and time.
5. Increase pressure.
Constantly identify new challenges. Resist self-satisfaction.
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